WHAT I ATE TODAY | Chill-out Saturday



For breakfast I made this delicious banana ice cream for me and my mum!

Ice cream:
6 small/medium frozen bananas
1 teaspoon almond food flavouring
2 tablespoons maple syrup
splash of oat milk
1 heaping tablespoon flaxmeal
1 fresh fig
chunks of fresh pineapple
goji berries
shredded coconut

Put all ice cream ingredients in a high-speed blender or a food processor and pulse or blend on high until it turns into ice cream. Then chop your figs and pineapple and arrange however you want.



After breakfast I was in the mood for some coffee so I made myself a decaffeinated caramel coffee with pat milk. To get that caramel flavour I added a few caramel flavour drops.


For lunch I ate random fruit like mango, kiwi, bananas, some pineapple, grapes and peanut butter straight from the jar ;) The mango though… it was the worst mango I have ever eaten! It was soft and juicy but the flavour was terrible ;-; Comment below if you too eat peanut butter right out of the jar because you cannot be bothered with spreading it on top of anything ahaha!


And for dinner, my favourite after breakfast meal of the day, I had lettuce cups with mashed sweet potatoes. Super tasty.


3 sweet potatoes
1 head of lettuce

Preheat the oven to 220°C (425°F). Evenly stab potatoes with a fork to ensure that the skin comes off easily later. Place them in the oven on a wire rack and place baking paper or aluminium foil on a baking tray underneath. This will keep your oven clean because the potatoes like to give out a bit of liquid. They should be ready in an hour. Ideally, you should bake them in 200°C longer if they are big and shorter if small, but I did not have time for that today ;) They are ready when a fork glides smoothly into a potato. Remove the skins when they are cooled to touch. Put them into a bowl and mash with a fork. Put on a lettuce leaf and enjoy!

Peace and love to you all, remember to be kind to every living being and to spread compassion and happiness wherever you go.



2 thoughts on “WHAT I ATE TODAY | Chill-out Saturday

  1. jidapachangin August 28, 2016 / 7:17 am

    Dinner sounds interesting! Perfect for busy moments which I’m having right now…T T btw I also eat peanut butter right outta jar… who doesn’t? Right? Lol. Peanut butter rules ;)

    Liked by 1 person

    • Peas and Love August 28, 2016 / 8:57 am

      You can also add tahini and maple syrup to the potato mash and it should be even better :3 Haha, high five for peanut butter! :’D


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